As the weekend kicks in, all we need to do is party till the wee hours in the morning. That surely involves alcohol in whatever form you like. And a lot of it! As the night gets younger, you keep drinking to life, love, and all other good things. Without realizing that you are giving an invitation to the crazy H.A.N.G.O.V.E.R. So the next morning you wake up and realize that the last night was crazy but now you are paying for it by dealing with the hangover in its full swing. And all you can ask for is some relief from it. (God knows we all make secret promises of never drinking ever again that we forget the very next weekend.) We don’t want you to cancel the brunch you promised your bestie at the weekend, therefore, suggesting here some drinks that can cure your hangover and stop making your tummy feel bad.
Drink plenty of water. Repeat. That’s the mantra. And the best one to cure a hangover. It is important to stay hydrated while you are consuming alcohol. So drink plenty of water between your drinks! But if you were too high last night to even remember and keep yourself hydrated, then drink up in the morning to rehydrate and get rid of the impurities from your body.
Remember how the bartender was pouring your drinks last night. You have to follow the same process. But this time replace the alcohol with fruit juices. The fructose present in the fruit juices offers instant energy to the body that reduces the effect of the hangover. The fruit juices also contain vitamins and water in a great amount that helps keep your body hydrated.
Ginger or Peppermint Tea
If you are in for some herbal cure to get over a hangover, then a soothing ginger tea is the best option. It helps reduces nausea and treat motion sickness by preventing the development of gastric dysrhythmias and the elevation of plasma vasopressin. The peppermint tea not only eases stomach pain but also decreases nausea with the help of essential oils present in it. That’s why it is also considered the best morning sickness cure for pregnant women.
The studies suggest that when you feed alcohol to your body, your liver gets busy digesting the booze to maintain the adequate sugar levels. As glucose is the primary source of energy and low levels can cause weakness, fatigue, and nausea. A glass full of tomato juice offers enough sugar to the body that stabilizes the level of glucose and gets you up and running.
The alcohol you consume grab all the water from your body and leave it dry including your brain. So hydrate as much as you can! Drinking the fresh coconut water will prove to be a good cure for the hangover as it contains many electrolytes. Or you can also reach for Gatorade to restore the liquid and electrolytes in the body.
It is as good a cure for a hangover as weird it may sound. After a whole night of drinking your body gets dehydrated that causes a headache and nausea. The sour pickle juice contains vinegar, salt, and water that replenish the sodium level in your water. So don’t forget to drink up some pickle juice the morning after heavy drinking. You may not like its taste but you gotta do what you gotta do to cure a bad hangover.
For generations, lemon water has been a popular remedy for the hangover. Lemon water supports detoxification by enhancing liver functionality. So next time you feel nauseous or dizzy after a heavy night of drinking, just squeeze in half a lemon into a glass of water and drink it up. The best dose of Vitamin C, lemon water will help ease the symptoms of the hangover by making the body more alkaline.
Go for the simple and effective drinks mentioned above to beat the hangover blues!