Mensuration, Chums, Down Time, ‘That time of the month’ etc. is really a tough time for the fairer sex. Your body is going through a phenomenal time and the hormones are all messed up. From resting to putting hot water bottles on the stomach, you have literally tried everything to ease the pain. However, when nothing works, FOOD helps! Food is the only comforting thing in the whole wide world. Period. Yes, during periods too. What is your go-to comfort food while your ovaries squeeze your life out of your body? These are our go-to comfort food items.
While we women bleed for 5 days straight or more, we NEED nutrients to survive. And with nutrients, I don’t mean carbs, protein, and blah blah. Who cares what nutrients the meal has or the number of calories? Spending stressful nights thinking about the stains and spots, and crying rivers over the menstrual cramps, and let’s just please agree that it’s the most dreadful thing ever.
And then amidst all the pain & sorrow comes FOOD *lovestruck emoji*. Comfort food is a staple for anyone who craves a hearty meal & little taste. Well, for women it’s the antidote for PMS! Comfort food that you need to function all along with bloating & cramps. Here are 5 comfort food that every woman needs to deal with the blood storm every month.
Chocolate is a woman’s best friend beside diamonds & bags. Indulging in the chocolaty affair with choco delights like a plain dark chocolate bar or Cakes. Stuffing your face with chocolates should be your priority. Believe it or not chocolate is actually good for you when you are on your period.
- PIZZA & FRIES…Nom nom
Craving for fast food is the first few things that come along periods. Be it early in the morning or late at the wee-hours, Pizza, French fries, pasta and etc. can comfort us to next levels.
We need coffee in the IV during our periods. On your period, your body rebels with a vengeance and coffee is your best friend.
- CHEESE all the way!
Hogging onto everything cheesy can make your periods easy. Cheesy fries, mac & cheese, cheese balls, cheesy nachos, cheese this and cheese that, everywhere cheese! Binge watching your favorite show or movie with Cheese along can be heaven.
You are anyway going to scream your head off at some point in time of your period for no reason, might as well make it about getting your favorite flavor of ice cream! The frozen delight can make you relax.
As your mood swings from depression to elation, these yummy treats will let you forget your agony for a moment or more!